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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 8 servings |
||
| Calories 362 | ||
| Calories from Fat 165 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 108mg | 4% | |
| Potassium 1098mg | 31% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.0g | ||
| Protein 25.7g | 51% | |
| Vitamin A 1712mcg | 34% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 60mg | 100% | |
| Vitamin E 2mcg | 7% | |
| Calcium 54mg | 5% | |
| Iron 2mg | 14% | |
½ day | 20 min prep
SERVES 8
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