(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 4 servings |
||
| Calories 245 | ||
| Calories from Fat 10 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 858mg | 35% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 49.3g | 16% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.1g | ||
| Protein 8.2g | 16% | |
| Vitamin A 15mcg | 0% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 282mg | 28% | |
| Iron 2mg | 16% | |
1 hour | 15 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 67307 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|