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Nutrition Facts

Serving Size 1 (212g)

Recipe makes 6 servings

The following items or measurements
are not included below:

gold tequila

Calories 276
Calories from Fat 123 (44%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 3.9g 19%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 3.0g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 686mg 28%
Potassium 444mg 12%
Total Carbohydrate 7.1g 2%
Dietary Fiber 0.8g 3%
Sugars 2.6g
Protein 30.9g 61%
Vitamin A 561mcg 11%
Vitamin B6 0.9mg 43%
Vitamin B12 0.5mcg 8%
Vitamin C 24mg 40%
Vitamin E 0mcg 1%
Calcium 32mg 3%
Iron 1mg 8%

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how is this calculated?

Tequila Lime Chicken Recipe #67290

Source: Ina Garten http://www.foodnetwork.com/recipes/ina-garten/tequila-lime-chicken-recipe/index.html
by Kirstin in the Couv

½ day | 8 hours prep

SERVES 6

  1. Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl.
  2. Add the chicken breasts.
  3. Refrigerate overnight.
  4. Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking.
  5. Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned.
  6. Turn the chicken and cook for another 10 minutes, until just cooked through.
  7. Remove from the grill to a plate.
  8. Cover tightly and allow to rest for 5 minutes.
  9. Serve hot or at room temperature.

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