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Nutrition Facts

Serving Size 1 (65g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 racks of baby-back pork ribs

Calories 229
Calories from Fat 4 (1%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 23mg 0%
Potassium 289mg 8%
Total Carbohydrate 58.1g 19%
Dietary Fiber 1.1g 4%
Sugars 54.2g
Protein 1.0g 2%
Vitamin A 1102mcg 22%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 54mg 5%
Iron 1mg 7%

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how is this calculated?

Ribs My Way Recipe #67063

This is the way I always prepare my BBQ ribs. They result in fall off the bone tender ribs, and they are always a hit. The spices listed are what I submitted for this recipe, however I probably never use the same thing twice. Play around with those ingredients you enjoy the most. Prep time includes marinating time.
by bratty

1 day | 1 day prep

SERVES 2

  1. Mix brown sugar, garlic powder, and cayenne together in bowl.
  2. Add salt and pepper if you wish.
  3. Rub spice mixture onto ribs, both sides.
  4. Wrap ribs in aluminum foil, using two sheets of foil.
  5. Place ribs in fridge for at least 24 hours.
  6. Remove ribs when ready to prepare and place in oven on warm.
  7. (My oven goes from warm to 250°F, so I say place on warm, if your oven does have temps. lower than 250°F, I would suggest 200°F Bake ribs on warm for at least 4 hours, up to 6 hours.
  8. Remove ribs, and let them sit in foil, allowing them to cool to almost room temperature.
  9. Place ribs on hot fire, and baste with your favorite sauce.
  10. Let ribs cook on grill for approx 15 minutes or until hot.
  11. Remove ribs and let them rest for approx 10 minutes before serving.

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