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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 6 servings |
||
| Calories 441 | ||
| Calories from Fat 244 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.2g | 41% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 257mg | 85% | |
| Sodium 568mg | 23% | |
| Potassium 546mg | 15% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 4.2g | ||
| Protein 36.2g | 72% | |
| Vitamin A 1278mcg | 25% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 2.3mcg | 37% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 3mcg | 12% | |
| Calcium 256mg | 25% | |
| Iron 4mg | 25% | |
1¼ hours | 20 min prep
SERVES 6
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