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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (330g) Recipe makes 8 servings |
||
| Calories 571 | ||
| Calories from Fat 194 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 929mg | 38% | |
| Potassium 746mg | 21% | |
| Total Carbohydrate 74.0g | 24% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 6.7g | ||
| Protein 20.7g | 41% | |
| Vitamin A 615mcg | 12% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 2% | |
| Calcium 341mg | 34% | |
| Iron 3mg | 16% | |
1¼ hours | 30 min prep
SERVES 8 -10
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