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Nutrition Facts

Serving Size 1 (214g)

Recipe makes 6 servings

Calories 307
Calories from Fat 139 (45%)
Amount Per Serving %DV
Total Fat 15.5g 23%
Saturated Fat 4.5g 22%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 739mg 30%
Potassium 496mg 14%
Total Carbohydrate 5.6g 1%
Dietary Fiber 0.5g 1%
Sugars 3.5g
Protein 34.7g 69%
Vitamin A 8mcg 0%
Vitamin B6 0.6mg 27%
Vitamin B12 0.8mcg 14%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 34mg 3%
Iron 1mg 9%

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Braised Pork in Soy Sauce Recipe #66763

Very tender meat. Lots of flavour. Good with rice.
by MaeEast

55 min | 10 min prep

SERVES 6

  1. Fry meat cubes in hot oil until lightly browned.
  2. Add onion and garlic.
  3. Reduce heat and saute for 5 minutes, until onion is soft.
  4. Combine soy sauce, sugar, and water.
  5. Stir into meat mixture.
  6. Simmer, covered, 40 minutes.

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