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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 8 servings |
||
| Calories 172 | ||
| Calories from Fat 55 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1047mg | 43% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 5.0g | ||
| Protein 13.1g | 26% | |
| Vitamin A 1129mcg | 22% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 99mg | 165% | |
| Vitamin E 0mcg | 2% | |
| Calcium 33mg | 3% | |
| Iron 6mg | 35% | |
1½ hours | 30 min prep
SERVES 8
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