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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 6 servings |
||
| Calories 483 | ||
| Calories from Fat 161 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 469mg | 19% | |
| Potassium 172mg | 4% | |
| Total Carbohydrate 72.4g | 24% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 30.8g | ||
| Protein 9.3g | 18% | |
| Vitamin A 583mcg | 11% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 3% | |
| Calcium 155mg | 15% | |
| Iron 2mg | 16% | |
15 min | 15 min prep
SERVES 6 -12 , 6 -12 muffins
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