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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 4 servings |
||
| Calories 562 | ||
| Calories from Fat 276 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.7g | 47% | |
| Saturated Fat 12.4g | 61% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.6g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1055mg | 43% | |
| Potassium 713mg | 20% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.1g | ||
| Protein 39.1g | 78% | |
| Vitamin A 228mcg | 4% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 3.9mcg | 65% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 157mg | 15% | |
| Iron 5mg | 29% | |
1½ hours | 20 min prep
SERVES 4 -6
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