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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 98 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 74mg | 3% | |
| Potassium 474mg | 13% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 13.2g | ||
| Protein 13.1g | 26% | |
| Vitamin A 135mcg | 2% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 217mg | 21% | |
| Iron 2mg | 12% | |
8 min | 8 min prep
SERVES 4
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