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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 3 servings |
||
| Calories 629 | ||
| Calories from Fat 229 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 12.4g | 61% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 188mg | 62% | |
| Sodium 1658mg | 69% | |
| Potassium 386mg | 11% | |
| Total Carbohydrate 80.9g | 26% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 16.8g | ||
| Protein 18.4g | 36% | |
| Vitamin A 677mcg | 13% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 450mg | 45% | |
| Iron 2mg | 11% | |
40 min | 20 min prep
SERVES 3 -5
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