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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 6 servings The following items or measurements cream soup 2 cups frozen vegetables |
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| Calories 275 | ||
| Calories from Fat 168 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 164mg | 6% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 25.3g | 50% | |
| Vitamin A 435mcg | 8% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 16mg | 1% | |
| Iron 0mg | 4% | |
2½ hours | 30 min prep
SERVES 6
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