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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings |
||
| Calories 143 | ||
| Calories from Fat 69 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 11.3g | ||
| Protein 2.6g | 5% | |
| Vitamin A 1792mcg | 35% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 95mg | 159% | |
| Vitamin E 1mcg | 5% | |
| Calcium 50mg | 5% | |
| Iron 1mg | 5% | |
40 min | 40 min prep
SERVES 4 -6
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