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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 4 servings

Calories 165
Calories from Fat 95 (57%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 671mg 27%
Potassium 591mg 16%
Total Carbohydrate 17.7g 5%
Dietary Fiber 5.2g 20%
Sugars 8.3g
Protein 1.7g 3%
Vitamin A 30786mcg 615%
Vitamin B6 0.3mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 11mg 18%
Vitamin E 2mcg 7%
Calcium 62mg 6%
Iron 0mg 3%

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Roasted Carrots Recipe #65427

Really easy, really simple, and really yummy. You'll never go back to boiled carrots again! From Ina Garten/Barefoot Contessa on foodtv.com. Sometimes I leave out the dill/parsley.
by Laura Leigh

30 min | 10 min prep

SERVES 4

  1. Preheat the oven to 400 degrees F.
  2. If the carrots are thick, cut them in half lengthwise; if not, leave whole.
  3. Slice the carrots diagonally in 1 1/2-inch-thick slices.
  4. (The carrots will shrink while cooking so make the slices big.) Toss them in a bowl with the olive oil, salt, and pepper.
  5. Transfer to a sheet pan in 1 layer and roast in the oven for 20 minutes, until browned and tender.
  6. Toss the carrots with minced dill or parsley, season to taste, and serve.

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