(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bowlful 290g Recipe makes 1 bowlful) |
||
| Calories 1663 | ||
| Calories from Fat 1306 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 145.2g | 223% | |
| Saturated Fat 88.9g | 444% | |
| Monounsaturated Fat 38.4g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 366mg | 122% | |
| Sodium 1833mg | 76% | |
| Potassium 876mg | 25% | |
| Total Carbohydrate 88.9g | 29% | |
| Dietary Fiber 14.3g | 57% | |
| Sugars 4.8g | ||
| Protein 15.7g | 31% | |
| Vitamin A 6254mcg | 125% | |
| Vitamin B6 2.6mg | 132% | |
| Vitamin B12 6.0mcg | 100% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 2mcg | 8% | |
| Calcium 526mg | 52% | |
| Iron 41mg | 229% | |
20 min | 5 min prep
1 bowlful
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 65419 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|