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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 4 servings |
||
| Calories 261 | ||
| Calories from Fat 56 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 315mg | 13% | |
| Potassium 406mg | 11% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 1.4g | ||
| Protein 5.2g | 10% | |
| Vitamin A 3453mcg | 69% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 4% | |
| Calcium 46mg | 4% | |
| Iron 2mg | 15% | |
40 min | 10 min prep
SERVES 4
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