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Nutrition Facts

Serving Size 1 (256g)

Recipe makes 3 servings

The following items or measurements
are not included below:

3 cloves

2 cardamom pods

tea leaves

Calories 116
Calories from Fat 26 (23%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 1.9g 9%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 43mg 1%
Potassium 123mg 3%
Total Carbohydrate 20.4g 6%
Dietary Fiber 0.0g 0%
Sugars 16.6g
Protein 2.7g 5%
Vitamin A 112mcg 2%
Vitamin B6 0.0mg 1%
Vitamin B12 0.3mcg 4%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 100mg 10%
Iron 0mg 0%

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how is this calculated?

masala chai (indian spiced tea) Recipe #65265

this is a classic indian masala chai. i would venture to say half a billion people are drinking some version of this every morning. and for good reason -- it is super delicious!
by Bonnie bonbon

15 min | 5 min prep

SERVES 3 -4

  1. put the water on the stove and add spices, bring to boil.
  2. cover and let simmer for few minutes.
  3. add sugar or sucanat (whole ground sugar cane--like jaggery) and milk, stir.
  4. bring back to just barely boiling (watch pot, milk will bubble over).
  5. add tea leaves, cover pot, remove from heat.
  6. steep for 5 minutes.
  7. pour through filter to remove spices and tea leaves.

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