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Nutrition Facts

Serving Size 1 (155g)

Recipe makes 6 servings

Calories 154
Calories from Fat 22 (14%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 84mg 3%
Potassium 543mg 15%
Total Carbohydrate 31.2g 10%
Dietary Fiber 5.0g 20%
Sugars 6.5g
Protein 2.6g 5%
Vitamin A 22080mcg 441%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 7%
Vitamin E 0mcg 2%
Calcium 50mg 5%
Iron 1mg 8%

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Oven-Roasted Sweet Potato Fries Recipe #65112

Healthful, spicy, side dish that even some people who don't particularly care for sweet potatoes will like.
by MrsEl

40 min | 10 min prep

SERVES 6

  1. Preheat the oven to 425.
  2. Wash and clean potatoes.
  3. In a large bowl, stir together the olive oil, paprika, and cumin and set aside.
  4. Cut the potatoes into medium"french fries".
  5. Toss the potatoes in the oil and spices until well coated.
  6. Arrange the potatoes in a single layer on a baking sheet prepared with cooking spray or lightly oiled.
  7. Bake for 25 to 40 minutes, stirring occasionally, until the fries are golden and crisp.
  8. Sprinkle with salt to taste and serve immediately.

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