This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (555g)

Recipe makes 3 servings

Calories 667
Calories from Fat 406 (60%)
Amount Per Serving %DV
Total Fat 45.2g 69%
Saturated Fat 18.4g 92%
Monounsaturated Fat 19.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 1840mg 76%
Potassium 1220mg 34%
Total Carbohydrate 37.6g 12%
Dietary Fiber 4.2g 16%
Sugars 27.9g
Protein 30.2g 60%
Vitamin A 682mcg 13%
Vitamin B6 0.9mg 47%
Vitamin B12 4.2mcg 69%
Vitamin C 33mg 55%
Vitamin E 1mcg 3%
Calcium 162mg 16%
Iron 7mg 40%

detailed view...

how is this calculated?

BBQ'd Beef Ribs Recipe #65055

Sometimes I just luck out and come up with a winner in my house the very first time...this was one of those times and my family has decided this should become my new BBQ sauce/marinade of choice! Thank goodness I wrote down the ingredients as I went!!! Prep time includes marinating for up to 24 hours. This freezes well and will do up to three pounds of beef ribs, so feel free to make plenty up for those cookouts this summer. It should also keep for 2 or 3 days refrigerated (remember there are no additives or preservatives).
by Cindy Lynn

1 day | 1 day prep

SERVES 3 -6

  1. Run tomatoes through blender or food processor until smooth.
  2. Combine tomatoes and all ingredients except the beef ribs in 2 quart non-reactive pot such as stainless steel.
  3. NOTE: It is best to use an aluminum or copper clad pan for even heat distribution and to avoid hot spots, which will lead to sticking and possibly scorching.
  4. Bring tomato mixture to a boil, reduce heat and simmer until thickened, approximately 1 1/2 hours.
  5. Pour contents through sieve to strain out seeds and chunks (I stirred gently with a spoon to press more pulp through sieve a little more quickly).
  6. Allow to cool to room temperature.
  7. Place beef ribs in marinade and marinate for at least four hours, but over-night is better.
  8. If you are limited on time and have an injector, you can inject the beef ribs (if using boneless) rather than marinating.
  9. Place on pre-heated gas grill, or prepared charcoal grill and cook until desired doneness, basting frequently with marinade.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 65055 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star