(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 8 servings |
||
| Calories 353 | ||
| Calories from Fat 100 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 989mg | 41% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 54.5g | 18% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 28.0g | ||
| Protein 11.8g | 23% | |
| Vitamin A 507mcg | 10% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 0mcg | 2% | |
| Calcium 101mg | 10% | |
| Iron 3mg | 18% | |
7½ hours | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 64902 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|