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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 510 | ||
| Calories from Fat 302 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.6g | 51% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 101mg | 4% | |
| Potassium 756mg | 21% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 2.7g | ||
| Protein 38.9g | 77% | |
| Vitamin A 57mcg | 1% | |
| Vitamin B6 1.1mg | 57% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 3mcg | 10% | |
| Calcium 61mg | 6% | |
| Iron 4mg | 22% | |
2¼ hours | 15 min prep
SERVES 4 -6
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