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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 3 servings

Calories 455
Calories from Fat 90 (19%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 3.4g 17%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 235mg 9%
Potassium 680mg 19%
Total Carbohydrate 74.5g 24%
Dietary Fiber 6.4g 25%
Sugars 6.9g
Protein 14.6g 29%
Vitamin A 2078mcg 41%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 39%
Vitamin E 3mcg 10%
Calcium 65mg 6%
Iron 5mg 30%

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Angel Hair with Asparagus & Tomatoes Recipe #64413

One of the things that I love about spring is fresh asparagus - this combo makes a quick, easy & delicious dinner. The recipe came from BH & G.
by CountryLady

20 min | 5 min prep

SERVES 3

  1. Trim asparagus& rinse in cold water.
  2. Remove the tips& set aside.
  3. Bias slice the rest of the stalk into 1- 1 1/2 inch pieces& set aside.
  4. Heat oil in a large skillet over medium heat.
  5. Add garlic& pepper; cook& stir for a minute.
  6. Add tomatoes; cook& stir for another 2 minutes.
  7. Add asparagus pieces, wine& salt; cook, uncovered, for 3 minutes.
  8. Add asparagus tips& continue cooking, uncovered, for another minute.
  9. Add butter& stir until melted.
  10. Meanwhile, cook pasta according to package directions.
  11. Drain well& serve topped with sauce& fresh basil.

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