(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 6 servings The following items or measurements 2 tablespoons italian seasoning |
||
| Calories 413 | ||
| Calories from Fat 221 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1453mg | 60% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 23.7g | 7% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 1.4g | ||
| Protein 24.4g | 48% | |
| Vitamin A 366mcg | 7% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 1.3mcg | 20% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 0mcg | 1% | |
| Calcium 63mg | 6% | |
| Iron 3mg | 18% | |
7¼ hours | 5 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 64367 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|