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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings |
||
| Calories 209 | ||
| Calories from Fat 121 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1158mg | 48% | |
| Potassium 688mg | 19% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.7g | ||
| Protein 15.0g | 29% | |
| Vitamin A 828mcg | 16% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 0mcg | 1% | |
| Calcium 381mg | 38% | |
| Iron 1mg | 6% | |
20 min | 15 min prep
SERVES 4
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