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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 6 servings |
||
| Calories 279 | ||
| Calories from Fat 102 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 104mg | 34% | |
| Sodium 723mg | 30% | |
| Potassium 398mg | 11% | |
| Total Carbohydrate 27.8g | 9% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 6.2g | ||
| Protein 16.9g | 33% | |
| Vitamin A 524mcg | 10% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 3% | |
| Calcium 249mg | 24% | |
| Iron 2mg | 12% | |
28 min | 8 min prep
SERVES 6 -8
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