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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 4 servings |
||
| Calories 464 | ||
| Calories from Fat 186 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 31% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 11.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1067mg | 44% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 61.7g | 20% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 7.9g | ||
| Protein 8.9g | 17% | |
| Vitamin A 1024mcg | 20% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 53mg | 89% | |
| Vitamin E 2mcg | 9% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 14% | |
27 min | 15 min prep
SERVES 4
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