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Nutrition Facts

Serving Size 1 (514g)

Recipe makes 4 servings

Calories 1162
Calories from Fat 895 (77%)
Amount Per Serving %DV
Total Fat 99.5g 153%
Saturated Fat 42.0g 210%
Monounsaturated Fat 43.0g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 253mg 84%
Sodium 170mg 7%
Potassium 1337mg 38%
Total Carbohydrate 12.9g 4%
Dietary Fiber 2.3g 9%
Sugars 5.2g
Protein 54.1g 108%
Vitamin A 711mcg 14%
Vitamin B6 1.3mg 65%
Vitamin B12 8.9mcg 148%
Vitamin C 8mg 14%
Vitamin E 2mcg 8%
Calcium 63mg 6%
Iron 6mg 34%

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Emeril's Wild Mushroom and Onion Steaks Recipe #63526

This was off Emerils site and I wanted to make sure I didn't lose it! It's safe here :)
by Kim127

20 min | 10 min prep

SERVES 4

  1. Using your hand, pound the steaks once or twice.
  2. Season with salt and pepper.
  3. Heat the olive oil in a large saute pan.
  4. When the oil is very hot, sear the steaks for about 3 minutes on the first side, turn the steaks over and saute for 2 minutes on the second side.
  5. Add the mushrooms, onions and garlic and saute for 1 minute.
  6. Season with salt and pepper.
  7. Turn the steaks over to the first side, dot with butter cubes, cover the skillet and cook for 1 minute.
  8. Remove the skillet from the heat.
  9. To serve, place the steaks on a platter and cover with the mushrooms and onions and juices from the pan.

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