Low-Fat Oatmeal Muffins Recipe #63501
This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!
by spatchcock
1½ hours | 1¼ hours prep
12 muffins
- 1 cup rolled oat (old fashioned oatmeal)
- 1 cup skim milk
- 1 cup whole wheat flour
- 1/2 cup brown sugar, packed
- 1/2 cup unsweetened applesauce
- 2 egg whites
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Soak oats in milk for 1 hour.
- Combine all ingredients in a large bowl.
- Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
- Bake at 400 F for 20-25 minutes.
- Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.
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5 stars