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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 4 servings |
||
| Calories 351 | ||
| Calories from Fat 114 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 187mg | 62% | |
| Sodium 573mg | 23% | |
| Potassium 605mg | 17% | |
| Total Carbohydrate 21.5g | 7% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.1g | ||
| Protein 36.3g | 72% | |
| Vitamin A 1126mcg | 22% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 1mcg | 4% | |
| Calcium 126mg | 12% | |
| Iron 2mg | 15% | |
55 min | 20 min prep
SERVES 4
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