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Nutrition Facts

Serving Size 1 (353g)

Recipe makes 4 servings

The following items or measurements
are not included below:

rose water

Calories 181
Calories from Fat 58 (32%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 4.0g 20%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 89mg 3%
Potassium 446mg 12%
Total Carbohydrate 26.3g 8%
Dietary Fiber 1.9g 7%
Sugars 21.0g
Protein 6.8g 13%
Vitamin A 997mcg 19%
Vitamin B6 0.2mg 10%
Vitamin B12 0.7mcg 11%
Vitamin C 30mg 50%
Vitamin E 1mcg 4%
Calcium 233mg 23%
Iron 0mg 1%

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how is this calculated?

Fruit Lassi Recipe #63356

This is very refreshing, and delicious made with the Mango or Banana.
by love4culinary

15 min | 15 min prep

SERVES 4 -6

  1. Put all ingredients, except almonds, in a blender or food processor and blend until smooth.
  2. Serve with ice cubes and sprinkle with almonds.
  3. ENJOY!

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