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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 1 servings

The following items or measurements
are not included below:

black bean dip

Calories 258
Calories from Fat 86 (33%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 3.4g 17%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 57mg 19%
Sodium 653mg 27%
Potassium 471mg 13%
Total Carbohydrate 21.0g 7%
Dietary Fiber 2.4g 9%
Sugars 3.1g
Protein 21.6g 43%
Vitamin A 745mcg 14%
Vitamin B6 0.5mg 22%
Vitamin B12 0.2mcg 3%
Vitamin C 10mg 18%
Vitamin E 0mcg 2%
Calcium 85mg 8%
Iron 2mg 12%

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how is this calculated?

Brown Bag Ideas - Fiesta Lunch Recipe #63228

If you're tired of unhealthy, expensive grab-and-go lunches, give this a try!
by CountryLady

5 min | 5 min prep

SERVES 1

  1. Combine chicken, celery, pepper& onion in a bowl.
  2. Stir in sour cream& salsa.
  3. Place lettuce leaf on soft tortilla, top with chicken mixture, and roll up.
  4. Cover with plastic wrap.
  5. Serve with chips& bean dip for a fiesta.

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