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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (66g) Recipe makes 4 servings The following items or measurements fish |
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| Calories 209 | ||
| Calories from Fat 126 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 316mg | 13% | |
| Potassium 259mg | 7% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 3.2g | ||
| Protein 5.4g | 10% | |
| Vitamin A 295mcg | 5% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 4mcg | 14% | |
| Calcium 87mg | 8% | |
| Iron 2mg | 11% | |
29 min | 15 min prep
SERVES 4
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