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Nutrition Facts

Serving Size 1 (438g)

Recipe makes 4 servings

Calories 366
Calories from Fat 114 (31%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 4.9g 24%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.7g
Cholesterol 73mg 24%
Sodium 854mg 35%
Potassium 1082mg 30%
Total Carbohydrate 32.4g 10%
Dietary Fiber 3.6g 14%
Sugars 7.1g
Protein 30.6g 61%
Vitamin A 532mcg 10%
Vitamin B6 0.8mg 41%
Vitamin B12 2.6mcg 43%
Vitamin C 24mg 41%
Vitamin E 1mcg 6%
Calcium 58mg 5%
Iron 5mg 28%

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Italian Skillet Meal Recipe #63122

Why buy convenience foods when it's so easy to make your own one-dish macaroni-hamburger meal? Quick and easy. Adjust seasonings to your taste. Adapted from "Fast & Easy Cooking" by Johanna Burkhard.
by *OzMan*

25 min | 5 min prep

SERVES 4

  1. In a large nonstick frying pan, brown ground beef.
  2. Add onion, garlic and basil.
  3. Cook and stir for 2 minutes.
  4. Add tomato sauce and broth.
  5. Bring to a boil.
  6. Add macaroni.
  7. Reduce heat, cover and allow to cook for 5-7 minutes.
  8. Stir in zucchini or green beans.
  9. Cover and cook, stirring occasionally, for 5-10 minutes or until macaroni and zucchini are tender.
  10. If needed, add more broth.

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