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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (316g) Recipe makes 6 servings The following items or measurements 15 ounces pinto beans |
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| Calories 374 | ||
| Calories from Fat 87 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 686mg | 28% | |
| Potassium 1023mg | 29% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 0.5g | ||
| Protein 38.2g | 76% | |
| Vitamin A 1118mcg | 22% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 4% | |
| Calcium 73mg | 7% | |
| Iron 5mg | 28% | |
½ day | 15 min prep
SERVES 6
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