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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (394g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon italian seasoning |
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| Calories 321 | ||
| Calories from Fat 59 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1090mg | 45% | |
| Potassium 1254mg | 35% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 19.4g | ||
| Protein 32.6g | 65% | |
| Vitamin A 1175mcg | 23% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 2mcg | 9% | |
| Calcium 80mg | 8% | |
| Iron 3mg | 17% | |
30 min | 5 min prep
SERVES 4
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