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Nutrition Facts

Serving Size 1 (421g)

Recipe makes 4 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 630
Calories from Fat 125 (19%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 3.2g 16%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 133mg 44%
Sodium 980mg 40%
Potassium 1103mg 31%
Total Carbohydrate 72.4g 24%
Dietary Fiber 4.5g 17%
Sugars 4.6g
Protein 44.5g 89%
Vitamin A 1347mcg 26%
Vitamin B6 0.6mg 30%
Vitamin B12 3.0mcg 50%
Vitamin C 24mg 40%
Vitamin E 3mcg 10%
Calcium 174mg 17%
Iron 5mg 28%

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how is this calculated?

Scallops with Spicy Tomatoes and Fettuccine Recipe #62978

I haven't tried this yet, but I wanted to make sure I didn't lose the recipe and so posted it here. I'll be waiting for my garden tomatoes for this one!
by Kim127

45 min | 10 min prep

SERVES 4

  1. Rinse scallops and set aside.
  2. In a large saute pan heat oil and then add scallions, garlic, tomatoes, wine, vinegar, parsley, basil, salt and pepper.
  3. Cook on medium-high heat for about 5 minutes and until vigorously boiling.
  4. Reduce heat to medium-low and cook for 15 minutes.
  5. Cook pasta according to package directions.
  6. While the pasta is cooking, add scallops to tomatoes and cook for another 5-7 minutes or until scallops are done.
  7. Add drained pasta to sauce and toss.
  8. Sprinkle each serving with the Parmesan cheese.

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