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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (409g) Recipe makes 4 servings |
||
| Calories 395 | ||
| Calories from Fat 164 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 28% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 1163mg | 48% | |
| Potassium 56mg | 1% | |
| Total Carbohydrate 45.6g | 15% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 2.6g | ||
| Protein 13.0g | 25% | |
| Vitamin A 4769mcg | 95% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 0% | |
| Calcium 264mg | 26% | |
| Iron 1mg | 7% | |
30 min | 15 min prep
SERVES 4
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