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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings The following items or measurements 4 pieces boneless skinless chicken breasts |
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| Calories 226 | ||
| Calories from Fat 92 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 59mg | 19% | |
| Sodium 151mg | 6% | |
| Potassium 307mg | 8% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 14.8g | ||
| Protein 15.2g | 30% | |
| Vitamin A 50mcg | 1% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 5% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 6% | |
25 min | 5 min prep
SERVES 4
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