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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (730g) Recipe makes 4 servings The following items or measurements 4 whole allspice berries 1/4 lb mascarpone cheese |
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| Calories 766 | ||
| Calories from Fat 46 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 53mg | 2% | |
| Potassium 1117mg | 31% | |
| Total Carbohydrate 67.6g | 22% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 32.1g | ||
| Protein 4.1g | 8% | |
| Vitamin A 1563mcg | 31% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 1mcg | 6% | |
| Calcium 293mg | 29% | |
| Iron 14mg | 79% | |
35 min | 5 min prep
SERVES 4
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