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Nutrition Facts

Serving Size 1 (461g)

Recipe makes 4 servings

Calories 990
Calories from Fat 483 (48%)
Amount Per Serving %DV
Total Fat 53.7g 82%
Saturated Fat 19.5g 97%
Monounsaturated Fat 22.4g
Polyunsaturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 1149mg 47%
Potassium 1202mg 34%
Total Carbohydrate 106.0g 35%
Dietary Fiber 18.6g 74%
Sugars 7.1g
Protein 29.8g 59%
Vitamin A 19498mcg 389%
Vitamin B6 1.0mg 48%
Vitamin B12 1.5mcg 25%
Vitamin C 47mg 78%
Vitamin E 5mcg 19%
Calcium 706mg 70%
Iron 5mg 32%

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Penne With Spinach and Feta Recipe #62513

For ease, taste and nutritional value - this recipe is truly a winner!
by evelyn/athens

20 min | 10 min prep

SERVES 4 -6

  1. Melt butter with 2 tblsps oil in large skillet over medium heat.
  2. Add pine nuts and garlic and saute until pine nuts are light brown, about 5 minutes.
  3. Add spinach and tomatoes and saute until heated through, about 3 minutes.
  4. Place penne in large serving bowl.
  5. Add remaining 4 tblsps olive oil to pasta and toss to coat.
  6. Pour spinach-nut mixture over and toss to coat.
  7. Add feta.
  8. Season with salt and pepper (careful with the salt!) and toss thoroughly.
  9. Serve immediately.

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