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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (461g) Recipe makes 4 servings |
||
| Calories 990 | ||
| Calories from Fat 483 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 53.7g | 82% | |
| Saturated Fat 19.5g | 97% | |
| Monounsaturated Fat 22.4g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 1149mg | 47% | |
| Potassium 1202mg | 34% | |
| Total Carbohydrate 106.0g | 35% | |
| Dietary Fiber 18.6g | 74% | |
| Sugars 7.1g | ||
| Protein 29.8g | 59% | |
| Vitamin A 19498mcg | 389% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 5mcg | 19% | |
| Calcium 706mg | 70% | |
| Iron 5mg | 32% | |
20 min | 10 min prep
SERVES 4 -6
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