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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 Ears 99g Recipe makes 12 Ears) The following items or measurements jalapeno seasoning salt |
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| Calories 146 | ||
| Calories from Fat 78 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 104mg | 4% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2.9g | ||
| Protein 3.0g | 6% | |
| Vitamin A 587mcg | 11% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 4% | |
| Calcium 5mg | 0% | |
| Iron 0mg | 2% | |
1¼ hours | 40 min prep
12 Ears
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