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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (464g) Recipe makes 6 servings |
||
| Calories 292 | ||
| Calories from Fat 8 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 1% | |
| Potassium 893mg | 25% | |
| Total Carbohydrate 51.4g | 17% | |
| Dietary Fiber 24.5g | 98% | |
| Sugars 4.2g | ||
| Protein 20.1g | 40% | |
| Vitamin A 4739mcg | 94% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 71mg | 7% | |
| Iron 5mg | 33% | |
55 min | 15 min prep
SERVES 6 -8
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