(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 4 servings The following items or measurements 1/2 cup parmigiano |
||
| Calories 410 | ||
| Calories from Fat 83 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 672mg | 28% | |
| Potassium 335mg | 9% | |
| Total Carbohydrate 64.9g | 21% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.5g | ||
| Protein 15.4g | 30% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 28mg | 2% | |
| Iron 3mg | 19% | |
25 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 61962 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|