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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 208g Recipe makes 2 cups) |
||
| Calories 440 | ||
| Calories from Fat 291 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.4g | 49% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 12.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 457mg | 152% | |
| Sodium 1129mg | 47% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 5.2g | ||
| Protein 21.2g | 42% | |
| Vitamin A 781mcg | 15% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 3mcg | 11% | |
| Calcium 69mg | 6% | |
| Iron 1mg | 9% | |
15 min | 15 min prep
2 cups
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