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Nutrition Facts

Serving Size 1 (407g)

Recipe makes 4 servings

Calories 473
Calories from Fat 248 (52%)
Amount Per Serving %DV
Total Fat 27.6g 42%
Saturated Fat 16.4g 81%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 171mg 57%
Sodium 567mg 23%
Potassium 828mg 23%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.5g 5%
Sugars 2.1g
Protein 46.2g 92%
Vitamin A 1125mcg 22%
Vitamin B6 1.2mg 60%
Vitamin B12 0.9mcg 14%
Vitamin C 19mg 32%
Vitamin E 0mcg 3%
Calcium 67mg 6%
Iron 2mg 12%

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Chicken Breasts & Zucchini With Garlic Cream Recipe #61872

This is very good! The subtle flavor of the chicken partners well with the zucchini and the rich cream cheese garlic sauce.
by keen5

45 min | 20 min prep

SERVES 4

For Garlic Cream

  1. In 10" skillet, melt 1/4 cup butter until sizzling; add chicken breasts.
  2. Cook over medium-high heat, turning once, until chicken is browned and fork tender (12 to 15 min.) Add zucchini and onions.
  3. Continue cooking, stirring occasionally, until zucchini is crisp tender (5 to 7 min.).
  4. Meanwhile, in 2-quart saucepan melt 2 tablespoons of butter until sizzling; add garlic.
  5. Cook over medium-high heat, stirring occasionally, for 1 minute.
  6. Add flour; continue cooking until smooth and bubbly (1 minute).
  7. Add remaining garlic cream ingredients.
  8. Continue cooking, stirring occasionally, until sauce is thickened (5 to 7 minutes).
  9. If desired, you can serve zucchini and chicken over rice; pour sauce over chicken.

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