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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (512g) Recipe makes 4 servings |
||
| Calories 339 | ||
| Calories from Fat 101 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 587mg | 24% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 52.6g | 17% | |
| Dietary Fiber 9.5g | 37% | |
| Sugars 2.9g | ||
| Protein 9.5g | 19% | |
| Vitamin A 1173mcg | 23% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 65mg | 108% | |
| Vitamin E 1mcg | 5% | |
| Calcium 105mg | 10% | |
| Iron 3mg | 16% | |
20 min | 10 min prep
SERVES 4
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