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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 8 servings |
||
| Calories 281 | ||
| Calories from Fat 52 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 583mg | 24% | |
| Potassium 95mg | 2% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.0g | ||
| Protein 6.9g | 13% | |
| Vitamin A 19mcg | 0% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 20mg | 2% | |
| Iron 1mg | 6% | |
1½ hours | 45 min prep
SERVES 8 -10
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