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Nutrition Facts

Serving Size 1 cup 125g

Recipe makes 1/4 cup)

Calories 255
Calories from Fat 38 (15%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 1.7g 8%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 18632mg 776%
Potassium 849mg 24%
Total Carbohydrate 55.5g 18%
Dietary Fiber 15.2g 60%
Sugars 11.9g
Protein 8.1g 16%
Vitamin A 5184mcg 103%
Vitamin B6 1.2mg 58%
Vitamin B12 0.0mcg 0%
Vitamin C 21mg 35%
Vitamin E 0mcg 1%
Calcium 340mg 34%
Iron 12mg 67%

how is this calculated?

Greek Seasoning Mix Recipe #61579

I used this mix tonight on a couple of Cornish hens...YUM!!
by Aroostook

5 min | 5 min prep

1/4 cup

  1. Combine all ingredients.
  2. Store in an airtight container.
  3. Serve with red meat, pork, poultry, or fish.
  4. Yield: 1/4 cup.

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