(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 6 servings The following items or measurements 6 slices ham |
||
| Calories 560 | ||
| Calories from Fat 237 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 14.8g | 74% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 998mg | 41% | |
| Potassium 481mg | 13% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.0g | ||
| Protein 48.3g | 96% | |
| Vitamin A 889mcg | 17% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 2.1mcg | 35% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 444mg | 44% | |
| Iron 3mg | 19% | |
1¼ hours | 30 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 61393 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|